Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

Sea moss (aka Irish moss) is a form of algae that has many purported benefits—we’ve heard that it might help stimulate proper thyroid function, boost the immune system, reduce inflammation and improve ...

Experts break down the benefits of this hot smoothie ingredient. These days, with celebrities touting the potential health benefits of sea moss, it’s gained a reputation as a trendy superfood. In fact ...

Native to the Atlantic coast of North America and Europe, sea moss has been used for medicinal and dietary reasons since the mid-1800s. Also known as “Irish moss” due to its popularity during ...