Take a break in nature from the stresses of everyday life and the hectic holiday season. Research has found spending time in ...

The art of "bed rotting" is a common practice among students after the end of the semester, but it can cause more harm than good. Being chronically online has proved to be fatal for mental health. A ...

When you think of spending time outside, what do you imagine? Perhaps you think of recreation like hiking, biking, or climbing, or maybe just walking from one place to another. But what about doing ...

A new University of Melbourne trial has found nature-based prescribing generated wellbeing benefits for young Australians worth more than four times their cost ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Paraphrasing Louv, nature schoolteacher Angela Garcia notes, “America is completely deficient in Vitamin N: Vitamin Nature.” Garcia is the co-director of True Roots Nature School Program, a Santa Cruz ...

Source: Spoach The Dog/Pexels. In the hustle and bustle of daily life, many people give up going outside because there's just too much to do that's more important. Nonetheless, ample research shows ...

When appropriately used, raw ingredients can do wonders for your skin. The founder of the Era of Nature organic skincare brand realized this when she founded her business in 2016. After experimenting ...