Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content.Research links it to better ...

If you’re not already drinking spearmint tea, it might be time to add it to your pantry. It’s made by steeping the dried ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Hot beverage options are abundant at this time of the year and some are healthier than others. (Getty Images) There’s nothing cozier than snuggling up with a warm beverage underneath a blanket during ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Green tea is known for its potential health benefits and may ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help with ...

Learn the do’s and don’ts of drinking tea to support gut health, sleep, and overall wellness. Sip mindfully and turn each cup ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to ...

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If you haven't been caught up in the craze, matcha is a powdered version of ...