Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

It relieves stress, helps with weight loss, tones the body and is healthy for you. No, it’s not the latest fad for taking the pounds off. It’s the ages-old art of belly dancing. For more information, ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Gayle had cried so long and so hard that her face burned, her throat ached and her body felt drained by the intensity of her emotions. She had wept for the loss of her daughter, the yawning gap of the ...

KymBre Shingara, owner of Inner River Embodiment, teaches belly dancing at Artisan Alley Fine Arts Gallery, on North Shamokin ...

The heck with lap dancing. Tara Eivers, owner of Sinbad’s restaurant in Tempe, has the jump on the next hot trend in entertainment. Several nights a week, Sinbad’s features a bevy of belly dancers who ...