For some people living with diabetes, blood sugars can drop or rise overnight and interrupt sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

You may not want to drink water directly before bed. Avoid drinking water or any other fluids at least 2 hours before sleeping to prevent waking up at night. Is drinking water before bed healthy? You ...

When I look back at the transitions in my career, I admit that I didn’t always know how to leave well. The blend of excitement I felt about the possibilities in the future, and my hope and nervousness ...