There is a moment most evenings when the house softens. Dishes may wait in the sink, a stuffed animal is found at last, and the light in your child’s room turns warm and slow. Bedtime rituals are tiny ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...