More runners in the United States are rethinking their technique as barefoot running gains popularity for its impact on ...

A simple, science-backed approach to building strength, improving foot health, and boosting long-term performance—without ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

Experts say working out barefoot has plenty of benefits. Don’t start stripping down at the gym just yet. Experts say getting a little less dressed for your workouts can have some major benefits for ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...

AKRON, Ohio — If you happen to see 53-year-old Erik Rueschman on the road in Akron, you might take a second glance. But, it's not because of his tall stature, cool cowboy hat and shades. Rather, it's ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.