Mind Body Globe on MSN
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ Training
If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...
Hub City MMA & BJJ has been around Aberdeen for roughly four years. If you’re just hearing about it, you’re not alone. In the beginning, Derek Washenberger needed his own place to train, so he ...
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