Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much vitamin B12 presence in your body.

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the signs you need to watch out for.

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

Symptoms of taking too much vitamin B12 have been reported in very limited situations, but most experts report that the supplement is safe even at high doses. For this reason, the U.S. Food and Drug ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often mistaken for stress, ageing, or even depression. Image Generated Using AI ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices can indirectly help you lose weight.

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role ...