With fall bursting onto the scene, you may be looking for a way to satisfy your cold weather cravings without packing on the pounds. The traditional Indian system of medicine known as Ayurveda offers ...

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Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal properties rooted in centuries of traditional Indian healing. These spices ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

Uric acid is a natural waste product produced when the body breaks down purines, compounds found in many foods. Normally, uric acid is removed from the body through urine. However, excessive levels ...

Turmeric was used in Vedic rituals for protection and healing, called Haridra. Black pepper is praised in Charaka Samhita for digestion and sensory awakening. Masala dabba is a culinary heirloom ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

Buknu, a traditional Ayurvedic spice blend from Uttar Pradesh, is gaining popularity for its digestive and health benefits. This ancient mixture, featuring ingredients like asafoetida, ginger, and ...

Indian spices have been the center of our culinary space for generations, bringing aroma, zest, and warmth to our everyday food. Yet, far beyond their cooking appeal, these simple ingredients are ...

You’re late for work because you couldn’t find your car keys. On the way, you spill coffee on your new white shirt. The office is tense — the day’s headlines are daunting and divisive. By noon, you ...