The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body ...

He pointed out that a special global discussion on Ashwagandha was held during the Summit, where international experts ...

Many people wake up feeling tired, stiff, or sore, even after a full night’s sleep. Ayurveda calls this a sign of imbalanced doshas, poor sleep posture, or lifestyle habits that slowly affect the body ...

Are you seeking harmony and balance in your life? Do you yearn for a holistic approach to health and wellness? If so, Ayurveda may hold the answers you’ve been searching for. Rooted in ancient Indian ...

The beauty industry has recently experienced a growing demand for natural and organic products, especially skin and hair care. As people become more aware of the possible damage from harsh chemicals ...

(By Dr Partap Chauhan) Modern youth are more informed than ever, yet many feel constantly drained. Late nights, endless ...

Ayurveda views the skin as a mirror of internal health—digestive strength, liver function, and blood purity. Patanjali’s ...

It can be challenging to know where to start with PCOS because it can change your cycles, skin, weight, and overall health. Ayurveda is a whole-body approach that can support digestion, reduce stress, ...

Ayurveda explains why women feel more anxious in winter and offers grounding tips—from warm oils and routines to nourishing meals and mindful movement. (Image: Pexels) Winter can increase anxiety in ...