Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
Now that fall is here, there are lots of chances to make fall planters for outdoors and autumn arrangements inside. Throughout the Lancaster County area are talks about fall perennials, compost and ...
NEW YORK — In Japan, it's called "shinrin-yoku," which translates as forest bathing. It's the practice of immersing yourself in nature to improve your well-being, and interest in the concept is ...
A walk in Garden of the Gods with Jane Scanlon, Nature & Forest Therapy guide, is an opportunity to borrow a sense of peace as autumn beauty embraces the spirit. Scanlon, who lives in Woodland Park, ...
Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.
When Diana Markuson steps into the forest, she feels better. “It’s just my happy place,” the Conroe resident said. The retired psychiatric nurse wanted to share that feeling with others. After reading ...
It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...
On a sunny spring day, Ruth Nazarian led a group of 24 second graders to a small acacia grove at their San Diego elementary school. When the children were seated with their eyes closed, Nazarian asked ...