If you've ever done an internet search for natural anxiety treatments, you've probably heard of ashwagandha. Maybe that's what brought you here. This herb is known for its stress-relieving and ...

Ashwagandha is a member of adaptogens, which are an exclusive class of plants. And thankfully, there are several benefits of ashwagandha that you need to know. These plants get their name from their ...

Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has begun ...

Ashwagandha (Withania somnifera) is an herb used to reduce stress, improve sleep quality, boost energy levels, enhance athletic performance, and sharpen mental focus. You can take it any time of the ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

Tonics and tinctures for achieving calm in a high-stress world have caught the attention of the wellness community, and one herb, ashwagandha, might have some genuine benefits. "Ashwagandha (Withania ...

If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim that the ashwagandha — the top trending search on TikTok shop under beauty ...

“In the Western world, [scientists] abstract the active ingredient in an herb, synthesize it in a laboratory, and use it in a drug that has a specific action—typically shutting something in the body ...

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

MUMBAI, India, and BRIDGEWATER, N.J., Sept. 3, 2025 /PRNewswire/ -- Today, OmniActive Health Technologies (OmniActive) announced results from two newly published, peer-reviewed clinical studies in ...

Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with ...