I have a long history of tearing out pictures from magazines, collecting images for art projects or ideas for fashion and home décor. Some of these go into files or large plastic storage bags [mind ...

At TidalHealth, art therapy and mindfulness are used to treat a variety of diagnoses — helping patients feel grounded, aware, and at ease — all while tapping into their creative side. Music therapist ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

MPS Art Therapy presents a talk with Mia de Béthune on the importance of touch and full-body artmaking for art therapy as part of its virtual community lecture. The Importance of Touch and Full Body ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...