Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Forearm training often gets overlooked, but adding targeted exercises are crucial for building a balanced, strong upper-body.

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...