Aquafaba is starchy water leftover from cooking legumes — like black beans, or chickpeas, or kidney beans. But for the purpose of this article, we're going to focus on chickpea liquid, which is what ...

Chickpeas are adaptable for many cuisines, such as Mediterranean or Middle Eastern cooking styles. These legumes are nutrient dense; 1 cup contains upwards of 14.5 grams of complete protein. "Complete ...

42% of consumers worldwide are limiting their consumption of animal-based products and embracing plant-based diets. Plant-based foods have become increasingly popular. In parallel, it remains ...

Did you know that the liquid from a can of chickpeas can transform your cooking? In this video, we reveal the secrets of ...

Out of 10 widely available options, these are our top picks for salted and unsalted chickpeas.

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

If you ever use canned beans and simply pour the liquid down the drain, you’re missing out on a highly versatile ingredient called aquafaba. “Aquafaba is the liquid that beans are cooked in,” says ...