As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a ...
Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...
When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...
It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...
Anxiety personified might sound like a person constantly whispering in your ear, “be careful,” or “something bad might happen.” If you have ever been around a person like this with “nervous Nelly” ...
Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...
LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.
Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...
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