Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

How much meat should people consume per day or per week? What about dairy? And eggs? It’s a common question not just on consumers’ minds, but on food manufacturers’. Should product recipes increase ...