Bipolar disorder anger is real — but frequency, intensity, and fallout matter. Use a fast checklist to reset before you react. II can sum up the nature of bipolar disorder in three words: chronic, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...