The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".
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11 foods to include on an alkaline diet
Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...
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The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...
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Are potatoes acidic or alkaline?
Potatoes are slightly acidic, though they may have alkalizing effects. Overall, potatoes are unlikely to impact health ...
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