Research on the relationship between acupressure and eye health is minimal. However, it’s believed that massaging specific acupressure points may provide relief for certain acute and chronic eye ...

Over 28 acupressure points may help with stomach pain. These include baohuang (Urinary Bladder 48 or BL48), fushe (Spleen 13 or SP13), wailing (Stomach 26 or ST26), yuji (Lung 10 or LU10). People with ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

Acupressure is an alternative treatment that may help treat certain conditions such as anxiety and depression. It is unclear whether it can work to improve self-confidence specifically, but it may ...

Some evidence suggests that certain acupressure points on the ears may help relieve pain and tension around the body. Activating pressure points in the ear may help ease symptoms of several conditions ...

Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...

In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...

It's noon and you're dozing from a string of restless nights. You could head for the coffee machine, but you don't like the jitters caffeine brings on. Here's a thought: A study shows that acupressure ...