I specialize in supporting millennial women and young adults experiencing, ADHD, chronic stress, and life transitions. My ideal clients feel overwhelmed by daily demands, struggle with perfection & ...

If scattered thoughts, constant worry, or daily overwhelm are keeping you from the life you want, your path to real change starts now. I am Kimberli Matthews, PMHNP-BC and veteran, a psychiatric ...

In a recent study, people with ADHD were more likely to strongly identify with 10 character strengths, including creativity ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take ...

Stimulants act fast, and nonstimulants offer steadier effects. So what are the best ADHD medications for adults? Experts explain the options.

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

ADHD is a widely misunderstood condition. Knowing what ADHD is, and what it isn’t, can raise awareness of the condition and ...

Delhi air pollution is linked to anxiety, depression, and cognitive decline, experts warn about its impact on mental health.

When Aubrey Williams, a financial advisor at Open Path Financial in Goleta, California, watched his kids fill out an ADHD diagnostic questionnaire, he realized nearly all of the symptoms applied to ...

As Delhi continues to breathe toxic air, experts have warned that this is not only sabotaging the physical health but also ...