Join fitness trainer Katie Austin for a 15-minute low-impact cardio workout with class members Nikita Chaudhry and Paulyn Baens. In this routine, you'll feel strong and sweaty without jumping. This ...
Join fitness trainer Katie Austin for a 15-minute no-equipment cardio and core workout, alongside class members Nikita Chaudhry and Paulyn Baens. In this routine, you'll power through creative, ...
Fit&Well on MSN
Forget the gym—boost your cardio fitness with this 15-minute, low-impact walking workout
If you struggle to fit movement into your day, a walking workout could help you do more than just increase your step count.
Not a fan of long, repetitive cardio workouts? Then it's time to improve your fitness via a short, sweaty session instead, and this workout from WH expert trainer India Morse is just what you need.
We all have days where making it to the gym just isn't on the table. But that doesn't mean exercise can't be. In fact, you can squeeze in a quick, effective workout from the comfort of your own home ...
IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. In 2006, the fast food chain McDonald ...
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